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VeraFlow FAQs :: VeraFlow

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VeraFlow FAQs

How do I find a VeraFlow class near me?

1. Click on 'Classes' in the website menu

2. Enter your post code, town or city and click on search

3. Review the results and go experience a VeraFlow class!

What should I wear to a VeraFlow class?

Wear something comfortable that will allow you to move freely without any restrictions. It would be a good idea to wear layers so that you can regulate your temperature well.

You do not need shoes. Most people do the class barefoot or wear something like the Nike Studio Wrap depending on the floor. 

Do I need to bring anything to class?

Check with the instructor but you may need to bring a yoga mat (or similar).

You may want to bring a small towel and some water.