Kimberly Frier

Columbus, OH

USA

Kim is a certified exercise physiologist by the American College of Sports Medicine and certified group exercise instructor by Aerobics and Fitness Association of America. She enjoys providing exercise classes that are fun, modified as needed and offer periodic challenges.

FB icon VF.png

CLASSES

Class times are in the instructor's timezone

Thursday

6:30pm

7:30pm

-

Live-Stream

Email me for links and information! First class is free to try! Have a yoga mat, blanket, yoga strap or belt, block or book, bolster or pillow as needed

Don't leave without becoming a VeraFlow insider
  • Instagram - Grey Circle
  • Facebook - Grey Circle

©Mokoena Fitness Ltd. All rights reserved and asserted.